
About
Vince Urquhart
CPE, B.A (Religion), MDiv, M.A (Counselling) — Registered Psychotherapist

I'm a psychotherapist, spiritual and pastoral counsellor, career changer, entrepreneur, husband and father.
I understand the emotional and physical turmoil of anxiety, pain and suffering both as a therapist and through my own personal experiences. I have done my share of self-reflection and made some major life changes. Now I help others navigate the stresses of life.
I am the owner and founder of I Care Counselling, based in Calgary, Alberta, and I am passionate about each client moving toward wholeness, health and healing. I am a licensed therapist in the areas of marriage, pre-marriage, anxiety, depression, grief and life transitions.
I've experienced life with so much stress that I was close to losing it all, and I have lost much. There were days that I wondered if there was any hope and looked for the strength to keep going. I wished I had someone to guide me through that process — someone who knew what I was feeling. That helplessness created a desire in me to be there for others in need.
I practice a faith-based spiritual approach to counselling, integrating my faith with the science of psychology. Ask me more about what that means — it always starts with your beliefs, your pace and your goals, never mine.
Training & certifications
- Gottman Method Couples Therapy — Levels I and II
- Beck Institute — Cognitive Behavioural Therapy
- Transactional Analysis I
- CPC I (Chaplaincy)
- CBT-i — Cognitive Behavioural Therapy for Insomnia
7,000+ clinical hours
Trained in Cognitive Behavioural Therapy, with extensive experience treating anxiety-producing symptoms including:
- Panic attacks (PAD)
- Intrusive thoughts
- Medical fears and phobias
- General Anxiety Disorder (GAD)
- Sleep disorders
- Hyperstimulation
Ready when you are
Let's see if we're a good fit
Start with a free 15 minute online consultation. No commitment — just a conversation about where you are and where you'd like to be.
