Calm mountain lake in the Alberta foothills

Bragg Creek · Redwood Meadows · Priddis · Millarville · Cochrane

Counselling for the foothills

Real counselling without the drive into the city — at your kitchen table, on the trail, or online.

Living out here is a choice for space and quiet. Getting help shouldn't mean giving that up for an afternoon in Calgary traffic.

Counselling that fits rural life

Acreage owners, ranch families, commuters and outdoor people in the foothills often put off counselling because the nearest office is a long drive away. I Care Counselling brings it closer.

Vince Urquhart, Registered Psychotherapist, works with anxiety, depression, grief, anger, self doubt and marriage — in person in your home, on quiet trails around Redwood Meadows, or online from anywhere in Alberta.

Sound familiar?

Ways to meet in the foothills

  • House calls in Bragg Creek, Redwood Meadows, Cochrane and Springbank.
  • Walk and Talk sessions on the trails around Redwood Meadows.
  • Online sessions from anywhere in Alberta.
  • In person at the Calgary office when you're in town.
  • Couples counselling at home — Gottman trained.
  • Faith-integrated counselling if you want it.

A counsellor who knows the area

Sessions run 60 minutes with the same evidence-based approach used in the office — CBT, CBT-i for sleep and Gottman methods for couples. Start with a free 15 minute consultation to choose the setting that suits you.

CPE, B.A (Religion), MDiv, M.A (Counselling) — Registered Psychotherapist

Questions

Common questions

Do I have to drive into Calgary for counselling?
No. Vince offers house calls across Bragg Creek, Redwood Meadows, Cochrane, Springbank and the foothills, Walk and Talk sessions on the trails around Redwood Meadows, and online sessions anywhere in Alberta.
Which communities do you serve?
Bragg Creek, Redwood Meadows, Priddis, Millarville, Cochrane, Springbank, Okotoks and the surrounding foothills and acreages, plus Calgary.
Does a house call cost more out here?
No. Within about 40 km, travel is included in the regular session fee.
Is it confidential in a small community?
Yes. Confidentiality is exactly the same as in the office. House calls and quiet trail routes are chosen so you are not sitting in a waiting room where neighbours might see you.

Next step

Start with a free 15 minute conversation

No cost, no pressure, online. We talk briefly about what you are carrying and whether it is a good fit for us to work together.