How it works
Discover the process that has helped others like you
No mystery, no long forms before you've even met me. Three steps, and the first one is free.
Step 1
Schedule a free 15 minute online consultation
We talk briefly, with no cost and no pressure, so you can decide if it's a good fit for us to work together.
Step 2
Create a 60 minute appointment
Book your session and fill in your background information and consent form ahead of time, so we can use the hour well.
Step 3
Start your first session
Get started on the road to recovery and healing, with a plan that fits your life, your pace and your beliefs.
What to expect
Your first session
- We start with your story — no forms to fill out in the room, no jargon.
- We name what you want to be different, in your words.
- You'll leave with something practical to try before the next session.
- Faith is welcome in the room, and it moves at the pace you set.
- Everything you share stays confidential, within legal limits.
Booking
All appointments run through Jane
Jane is the secure booking system I use for appointments, consent forms and rescheduling. You'll pick a time that works, fill in your background information, and get a confirmation by email.